turbot over lentils with spinach
This was a recipe I tried out for Mother's Day for the woman I consider to be the most amazing in the world. The whole story is available on my blog at http://seasaltnpepa.blogspot.com/2012/05/turbot-over-lentils-with-spinach-and.html.
prep time
10 Min
cook time
30 Min
method
---
yield
4 serving(s)
Ingredients
- 4 ounces turbot
- 1 cup dry white wine
- 1 - lemon
- 1 cup dried lentils
- 1 package baby spinach
- 2 tablespoons olive oil
- 1 package cherry tomatoes
- 1 tablespoon shallot, diced
- 1 tablespoon garlic, diced
- 2 tablespoons italian parsley
- 2 tablespoons fresh basil
How To Make turbot over lentils with spinach
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Step 1Cook lentils according to package directions. These really beef up as they cook, so don't underestimate one cup of the dried lentils. However, feel free to make more--you can always save for another meal. Once cooked, drain lentils and set aside.
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Step 2Preheat oven to 400F. Meanwhile, marinate fish in white wine and lemon juice from the lemon. When the oven is heated, cook fish--it will take about 15 minutes, depending on how thick the fish fillets are. Cook to your own taste.
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Step 3Heat 2 tbsp olive oil in a skillet over medium-high heat. Add the shallots and garlic and cook until softened, about 3 minutes. Add the spinach and cook, stirring frequently, until just wilted. Add the tomatoes, lentils, basil and parsley and stir. Cook until warmed through, about one minute. Add salt and pepper to taste; you can also add lemon juice at this point.
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Step 4Serve by placing lentil mixture on a plate and putting fish on top.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#Seafood
Keyword:
#lentils
Keyword:
#pescetarian
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