Tuna Veggie Wraps

Kyle Dalakas


Tuna Veggie Wraps are a delicious version of the simple tuna sandwich! I used my favorite brand of tuna, Chicken Of The Sea Chunk Light Tuna in water, fresh tomatoes, fresh sweet peppers and a tiny bit of mayo all wrapped up in yummy Spinach Herb tortillas! This is a high protein, low fat lunch or light dinner with heart healthy omega 3 fatty acids! Try this today!


☆☆☆☆☆ 0 votes

15 Min
No-Cook or Other


  • 3 can(s)
    tuna, packed in water, drained (chicken of the sea chunk light tuna)
  • 2 large
  • 5 medium
    multi colored sweet peppers
  • 1/3 c
  • 4 medium
    spinach and herb flour tortillas, 8"
  • 4 large
    garlic stuffed green olives
  • 1/4 c
    cilantro, fresh

How to Make Tuna Veggie Wraps


  1. Drain tuna and place in a large bowl.
    Chop tomatoes and peppers; add to tuna.
    Mix with mayonnaise.
    Place 1 cup of tuna salad in the center of each tortilla.  Fold ends up and sides in. 
    Secure with an olive skewered toothpick.  Garnish with cilantro. 
    Serves 4

Printable Recipe Card

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