tuna steaks
(1 RATING)
Recipe from the chef on a boat providing fishermen with top notch accomodations and deep sea fishing. He was a fisherman himself so he really loved this job. He used to bring my husband and I the most beautiful Tuna Steaks and this was his suggestion to prepare them. They are absolutely divine. Not only did we love them, but so too did our extended family.
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prep time
5 Min
cook time
30 Min
method
---
yield
6 serving(s)
Ingredients
- 6 - tuna steaks
- 1/2 bottle your favorite oil and vinegar italian dressing (not creamy style)
- 1 box or paper canister of toasted bread crumbs
- - sprinkle with parmesan cheese
- 6-8 - fresh lemon wedges
How To Make tuna steaks
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Step 1Wash and pat dry the Tuna steaks. Dredge in the dressing. Cover completely in bread crumbs. Pan fry in olive oil on medium high heat,or bake on a sheet sprayed with vegetable spray at 350 degrees, turning when lightly browned (8-10 minutes) whether you bake or fry. Cook for another 8-10 minutes. (total of about 20 minutes). Fish is cooked when white and flaky.
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Step 2Sprinkle lightly with Parmesan cheese (optional) and serve with a lemon wedge (optional). Great with steamed rice and a green salad, using the other half of the bottle of dressing!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Category:
Steaks and Chops
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#breadcrumbs
Keyword:
#italiandressing
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