tuna salad
This is a lunch meal as part of a 1300 calorie diet plan.
No Image
prep time
5 Min
cook time
method
No-Cook or Other
yield
1 serving(s)
Ingredients
- 4 cups salad greens
- 1 can tuna, packed in water
- 1 small tomato
- 2 slices green onions
- 1 teaspoon olive oil
- 1 tablespoon balsamic vinegarette dressing
- 1/2 - whole wheat pitas
- 6 ounces orange juice, calcium fortified
How To Make tuna salad
-
Step 1Top salad greens with tuna, drained; tomato cut into wedges; green onions, sliced.
-
Step 2Drizzle with a mixture of olive oil and vinegar.
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Step 3Serve with • 1/2 whole wheat pita • 6 ounces calcium-fortified orange juice
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Fish
Diet:
Diabetic
Diet:
Low Fat
Diet:
Low Carb
Method:
No-Cook or Other
Culture:
American
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