Albacore Tuna Muffins

10
Kim Biegacki

By
@pistachyoo

These tuna muffins make for a wonderful light lunch and very festive looking too.
The muffins are moist with the veggies inside and chewy at the same time because of the tuna. They are wonderful! Plus, they are low carb and healthy too.
The cucumber salad went perfect with them. I actually dipped my muffin into some of the sweet cucumber sauce. :-)
YUMM

Rating:

★★★★★ 4 votes

Comments:
Serves:
3 muffins
Prep:
10 Min
Cook:
30 Min
Method:
Bake

Ingredients

  • 1 can(s)
    solid white albacore tuna (6 oz)
  • 1 large
    egg
  • 2 Tbsp
    white mushrooms or baby bellas, diced
  • 1 Tbsp
    onion, minced
  • 2 1/2 Tbsp
    red bell pepper
  • 3 Tbsp
    extra sharp cheddar cheese or provolone
  • 1 pinch
    ground mustard
  • 1 pinch
    garlic salt
  • 1 pinch
    fresh cracked black pepper
  • 1/4 tsp
    herbes de provence
  • 1 Tbsp
    fresh mint, chopped
  • GARNISH

  • ·
    shredded cheese
  • ·
    basil, fresh

How to Make Albacore Tuna Muffins

Step-by-Step

  1. Cut up all your veggies. Drain your tuna and place in a bowl and flake the tuna with a fork.
  2. Then, add your veggies and seasonings and mix it all together. Now, crack your egg and whisk it well and then add to your mixture.
  3. Scoop into a greased muffin pan. Bake for 25 to 30 minutes at 350 degrees.

    [You could make these into mini muffins and serve as appetizers too.] I am not sure on the time they would have to cook though. Next time, I will try it and add the info here.
  4. Remove muffins from tin and add a little more cheese and some herb for garnish.
  5. I served my muffins with a cucumber salad.
  6. Herbes de Provence:
    It is a spice mixture that you can buy at most grocery stores. It has rosemary, fennel, savory, thyme, basil, tarragon, dill weed, oregano, lavender, chevril, and marjarom.

Printable Recipe Card

About Albacore Tuna Muffins

Course/Dish: Fish, Seafood Appetizers
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy




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