Talapia vegetable rice casserole

Talapia Vegetable Rice Casserole Recipe

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Judith Ginn


I am catholic and I was observing lent and I was trying to figure out what to make with fish, and so I had these items in my kitchen and it turned out to be a hit. I'm hoping that you & your family enjoy this dish as much as me & my family did. Happy taste-testing ;)


★★★★★ 1 vote

20 Min
1 Hr


  • 1 c
    uncooked rice
  • 4
    tilapia filets
  • 1 small
    onion chopped
  • 1/2 bag(s)
    frozen mixed vegetables
  • 2 c
    hot water
  • 1 tsp
    chicken bouillon
  • 3 small
    lemons, sliced
  • 1 tsp
    lemon pepper, garlic powder
  • 1 dash(es)
  • 4
    dollops of butter or margarine

How to Make Talapia vegetable rice casserole


  1. spray 9x13 pan with cooking spray. pour rice evenly in pan.
  2. Lay out the Talapia on top of rice.
  3. Spred out evenly your vegetables over fish.
  4. Season with your seasonings.
  5. Heat up water and add bouillion and stir till dissolved then pour over the whole dish slowly.
  6. Add butter
  7. cover with foil and bake at 350 degrees for 1 hour

Printable Recipe Card

About Talapia vegetable rice casserole

Course/Dish: Fish, Casseroles
Other Tags: Quick & Easy, Healthy

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