talapia vegetable rice casserole

Name: Talapia vegetable rice casserole
Prep time: 20 min
Cook time: 1 h
Yield: 4
Ingredients: 1 cup(s) uncooked rice; 4 - tilapia filets; 1 small onion chopped; 1/2 bag(s) frozen mixed vegetables; 2 cup(s) hot water; 1 teaspoon(s) chicken bouillon; 3 small lemons, sliced; 1 teaspoon(s) lemon pepper, garlic powder; 1 dash(es) salt; 4 - dollops of butter or margarine

(1 RATING)

30 Pinches

Judith Ginn

Bakersfield, CA

Updated on Mar 23, 2013

I am catholic and I was observing lent and I was trying to figure out what to make with fish, and so I had these items in my kitchen and it turned out to be a hit. I'm hoping that you & your family enjoy this dish as much as me & my family did. Happy taste-testing ;)

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prep time 20 Min

cook time 1 Hr

method ---

yield 4 serving(s)

Ingredients

1 cup uncooked rice
4 - tilapia filets
1 small onion chopped
1/2 bag frozen mixed vegetables
2 cups hot water
1 teaspoon chicken bouillon
3 small lemons, sliced
1 teaspoon lemon pepper, garlic powder
1 dash salt
4 - dollops of butter or margarine

How To Make talapia vegetable rice casserole

Step 1

spray 9x13 pan with cooking spray. pour rice evenly in pan.

Step 2

Lay out the Talapia on top of rice.
Step 3

Spred out evenly your vegetables over fish.
Step 4

Season with your seasonings.
Step 5

Heat up water and add bouillion and stir till dissolved then pour over the whole dish slowly.
Step 6

Add butter
Step 7

cover with foil and bake at 350 degrees for 1 hour
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