sole in herbed butter

Natchitoches, LA
Updated on May 23, 2013

Just a few minutes of sauteing is all that's needed to cook this fish to perfection. If you have fresh dill on hand, mince 1 tablespoon and substitute it for the dill weed. Sole is another fish that we eat in our household. Along with catfish, whitefish, roughy, and salmon.

prep time
cook time
method ---
yield 6 serving(s)

Ingredients

  • 1/4 cup butter or margarine, softened
  • 1 teaspoon dill weed
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • 2 pounds sole or flounder fillets
  • - fresh dill and lemon wedges, optional

How To Make sole in herbed butter

  • Step 1
    In a bowl, combine butter, dill, onion powder, garlic powder, salt and pepper. Transfer to a skillet; heat on medium until melted.
  • Step 2
    Add the fish and saute for several minutes on each side or until it flakes easily with a fork. Garnish with dill and lemon if desired.

Discover More

Category: Fish
Keyword: #easy
Keyword: #sole

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