shrimp and talapia fish chowder
(1 RATING)
This is similar to chicken pot pie but I make it with shrimp, talapia or any white fish to your liking. The pastry is baked in squares and served on the side like a cracker or dinner roll.
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prep time
15 Min
cook time
20 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 - half pkg.{450g}frozen puff pastry
- 1 - egg
- 2 tablespoons butter
- 1 - leek, white part and only 1 inch green part thinly sliced
- 2 tablespoons all purpose flour
- 1 cup low sodium chicken brorh
- 1/2 cup clam juice
- 1/2 cup 10% cream
- 1 pound frozen large shrimp,peeled and deveined and tails removed
- 1 pound tilapia or other white fish to your taste cut in 1 inch pieces
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice, fresh
- 1/4 teaspoon pepper
- 1/2 teaspoon fine sea salt
- 1/2 cup grated parmesan cheese
- 1 tablespoon chopped fresh tarragon
How To Make shrimp and talapia fish chowder
-
Step 1Thaw pastry and cut into one and a half inch squares,brush with beaten egg and sprinkle lightly with sea salt. Place on parchment lined baking sheet and bake in 400F oven until puffed and golden about 18 to 20 minutes..remove from oven and sprinkle with parmesan cheese while hot and set aside on wire rack to cool.
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Step 2I large skillet melt butter and cook leeks stirring occasionally until softened about 4 to 5 minutes, add flour. cook stirring for 1 minute stir in broth, clam juice and cream cook and stir until thickened about 3 to 4 minutes..add shrimp, fish, tarragon, zest, lemon juice and pepper..cook over medium heat until shrimp is pink and fish is opaque about 5 to 6 minutes...divide among. soup bowls and serve with puff pastry squares
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Category:
Other Main Dishes
Category:
Seafood
Tag:
#Healthy
Ingredient:
Seafood
Diet:
Wheat Free
Method:
Stove Top
Culture:
Canadian
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