seafood delite
Something a little healthy & delicious
prep time
15 Min
cook time
20 Min
method
Grill
yield
2 serving(s)
Ingredients
- 2 medium basa fish fillets(or your favorite fish)
- 8 medium shrimp, peeled and deveined
- 5 teaspoons olive oil
- 1 teaspoon butter
- 1 pound asparagus
- 2 tablespoons mrs. dash seasoning
- 2 teaspoons seafood seasoning
- 1 teaspoon sea salt
- 1 medium lemon
How To Make seafood delite
-
Step 1In a small bowl mix 1Tbs of Mrs. Dash & the seafood seasoning, drizzle 3tsp of olive oil over prepared fish & shrimp, now sprinkle with season mixture all over then set aside. In another dish place your asparagus & drizzle with 1 tsp of olive oil along with sea salt & the other Tbs of Mrs. Dash. Spray your electric grill(george forman) or grill pan w/Pam spray and heat on med/high heat. Place your asparagus on grill & let cook about 3 minutes on each side(turning once or twice if using grill pan)til tender crisp, then set aside. Re-oil the grill then place fish & shrimp on it. Cook bout 3 mins per side for fish or til done(depending on size) & about 4 mins for the shrimp(or until they turn pink.) Place cooked asparagus on plate side by side then top with the fish & shrimp. Take your lemon & slice in half, cut a couple wedges & put aside for garnish(if desired) & juice the rest of it over the seafood & asparagus. Dinner is done, Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Fish
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Low Carb
Method:
Grill
Culture:
American
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