salmon cakes-healthy version

How To Make salmon cakes-healthy version

• 1

  Beat egg in a bowl, set aside.
• 2

  Chop and dice the onion, celery and parsley, add to egg.
• 3

  Add dijon mustard to mixture.
• 4

  Drain salmon and remove bones and skin, add to mixture.
• 5

  Add breadcrumbs to mixture.
• 6

  Mix all ingredients together, form into patties. You will make 6-8 patties. This depends on how large you would like yo patties. Cooking time will also depend on the size of your patties.
• 7

  Preheat oven to 450 degrees. In a frying pan, heat olive oil.
• 8

  Pan fry salmon patties on medium heat until brown.(About 5 minutes or so per side) Place on a baking sheet.
• 9

  Bake patties 5-7 minutes until fully cooked. Patties will be firm, but will break apart easily.
• 10

  Serve alone, with lemon or a creamy dill sauce.
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