salmon cakes-healthy version

★★★★★ 1 Review
PennyPotter avatar
By Penny Murphy-Potter
from Oswego, NY

These salmon patties are very easy to make and are delicious.

★★★★★ 1 Review
serves 4-6
prep time 30 Min
cook time 15 Min

Ingredients For salmon cakes-healthy version

  • 3 tsp
    olive oil
  • 1 sm
    onion- chopped
  • 1
    celery stalk- diced
  • 2 Tbsp
    parsley- chopped
  • 15 oz
    salmon, canned (drain)
  • 1 1/2 tsp
    dijon mustard
  • 1 3/4 c
    whole wheat breadcrumbs (if mixture seems too wet, add more)
  • 1
    egg (if mixture does not stick together well, add another egg)
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How To Make salmon cakes-healthy version

  • 1
    Beat egg in a bowl, set aside.
  • 2
    Chop and dice the onion, celery and parsley, add to egg.
  • 3
    Add dijon mustard to mixture.
  • 4
    Drain salmon and remove bones and skin, add to mixture.
  • 5
    Add breadcrumbs to mixture.
  • 6
    Mix all ingredients together, form into patties. You will make 6-8 patties. This depends on how large you would like yo patties. Cooking time will also depend on the size of your patties.
  • 7
    Preheat oven to 450 degrees. In a frying pan, heat olive oil.
  • 8
    Pan fry salmon patties on medium heat until brown.(About 5 minutes or so per side) Place on a baking sheet.
  • 9
    Bake patties 5-7 minutes until fully cooked. Patties will be firm, but will break apart easily.
  • 10
    Serve alone, with lemon or a creamy dill sauce.

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