Red snapper, baked with taste of fried for 2
By
diane weygandt
@pinchaninch10
1
My husband said for me not to ever loose this recipe, "Its a keeper" You can adapt to any mild flavered filet, increase amts to per servings
Rating:
★★★★★ 1 vote
Serves:
2
Prep:
15 Min
Cook:
15 Min
Ingredients
- 1 filet
- red snapper, redfish or tilapia
- 1
- egg, beaten for drenching
- 1 c
- milk, 2%, mix well with egg in bowl
- 1 c
- flour ( dry ingred in qt or gal size baggie)
- 1/2 tsp
- italian seasoning or seafood seasoning
- 1 dash(es)
- salt and pepper
- 1 pkg
- panko bread crumbs
- 1 Tbsp
- evo or spray pay with oil
How to Make Red snapper, baked with taste of fried for 2
- 1Rinse fish under clear water, pat dry. Add seasonings to flour in a quart baggie, then coat fish in quart size baggie
- 2dip coated fish in egg and milk wash, then redip in seasoned flour baggie
- 3in panko japanese bread crumbs ( one filet per 1/2 pkg) coat the floured fish filets.
- 4place in oiled sprayed tin foil lined pan and bake til fork shows white firm fish. Approx 10 mins at 350, preheated toaster or conventional oven
- 5serves well with brown rice and 3 bean salad for taste and texture contrasts.
- 6May use same technique for shrimp
