Poached Tuna Steaks

1
Melanie Campbell

By
@RossCampbell

Tasty albacore tuna steaks are poached in an aromatic broth. Serve with couscous.

Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
15 Min
Cook:
15 Min

Ingredients

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3 c
water
2 Tbsp
fresh lemon juice
2 tsp
cayenne pepper
salt and pepper to taste
4
(4 ounce) albacore tuna steaks
6
kumquats - rinsed, seeded and sliced
2/3 c
chopped fresh cilantro

How to Make Poached Tuna Steaks

Step-by-Step

  • 1In a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper. Season with salt and pepper. Bring to a gentle boil.
  • 2Place tuna steaks into the mixture, and sprinkle with kumquats and cilantro. Cook 15 minutes, until fish is easily flaked with a fork

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About Poached Tuna Steaks

Course/Dish: Fish, Steaks and Chops
Other Tags: Quick & Easy, Healthy
Hashtags: #tuna, #kumquats




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