poached tuna steaks

Name: Poached Tuna Steaks
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 3 cup(s) water; 2 tablespoon(s) fresh lemon juice; 2 teaspoon(s) cayenne pepper; - salt and pepper to taste; 4 - (4 ounce) albacore tuna steaks; 6 - kumquats - rinsed, seeded and sliced; 2/3 cup(s) chopped fresh cilantro

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Melanie Ross

Rumford, ME

Updated on Jul 28, 2011

Tasty albacore tuna steaks are poached in an aromatic broth. Serve with couscous.

Rate

prep time 15 Min

cook time 15 Min

method ---

yield 4 serving(s)

Ingredients

3 cups water
2 tablespoons fresh lemon juice
2 teaspoons cayenne pepper
- salt and pepper to taste
4 - (4 ounce) albacore tuna steaks
6 - kumquats - rinsed, seeded and sliced
2/3 cup chopped fresh cilantro

How To Make poached tuna steaks

Step 1

In a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper. Season with salt and pepper. Bring to a gentle boil.

Step 2

Place tuna steaks into the mixture, and sprinkle with kumquats and cilantro. Cook 15 minutes, until fish is easily flaked with a fork
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