Poached Tuna Steaks

1
Melanie Campbell

By
@RossCampbell

Tasty albacore tuna steaks are poached in an aromatic broth. Serve with couscous.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
15 Min

Ingredients

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  • 3 c
    water
  • 2 Tbsp
    fresh lemon juice
  • 2 tsp
    cayenne pepper
  • ·
    salt and pepper to taste
  • 4
    (4 ounce) albacore tuna steaks
  • 6
    kumquats - rinsed, seeded and sliced
  • 2/3 c
    chopped fresh cilantro

How to Make Poached Tuna Steaks

Step-by-Step

  1. In a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper. Season with salt and pepper. Bring to a gentle boil.
  2. Place tuna steaks into the mixture, and sprinkle with kumquats and cilantro. Cook 15 minutes, until fish is easily flaked with a fork

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About Poached Tuna Steaks

Course/Dish: Fish, Steaks and Chops
Other Tags: Quick & Easy, Healthy
Hashtags: #tuna, #kumquats




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