Poached Fish in Succulent Sauce

Poached Fish In Succulent Sauce

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Dorene Fishkin


This was my Dad's favorite fish recipe and I was happy to fix it everytime he visited.


★★★★★ 1 vote

15 Min
15 Min
Stove Top


  • 2 Tbsp
  • 1 medium
    onion, sliced
  • 3/4 c
    pimento stuffed olives, sliced
  • 16 ounce can(s)
    stewed tomatoes, italian-style
  • 1 tsp
    seasoned salt
  • 1/4 tsp
  • 1 1/2 lb
    flounder filets

How to Make Poached Fish in Succulent Sauce


  1. Melt margerine in a large skillet.
    Add onion and cook until tender.

    Stir in tomatoes (with liquid), olives, salt and pepper.
  2. Arrange fish filets on top.
    Reduce heat to low.

    Cover and simmer for about 15 minutes (until fish flakes easily when tested with a fork.)
  3. Serve with rice or noodles.


Printable Recipe Card

About Poached Fish in Succulent Sauce

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy Healthy

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