parmesan tilapia

Name: Parmesan Tilapia
Prep time: 15 min
Cook time: 30 min
Yield: 4
Ingredients: 2 pound(s) tilapia fillets, or can substitute cod, red snapper or orange roughy; 2 tablespoon(s) lemon juice; 1/2 cup(s) grated parmesan cheese; 4 tablespoon(s) room temperature butter; 3 tablespoon(s) mayonnaise not salad dressing; 3 tablespoon(s) finely diced green onions; 1/4 teaspoon(s) old bay seasoning; 1/4 teaspoon(s) dried basil; 1 dash(es) hot pepper sauce

(1 RATING)

225 Pinches 1 Photo

Natalie Loop

Hudson, MI

Updated on Apr 15, 2012

During lent we eat alot of fish and I ran across this recipe which we love love love. It's light and healthy and goes well with just about any side dish.

Rate

This is one of favorite dished during lent and any other time. It's a light fish and a great alternative to other higher priced fish on the market. Your family will request this time after time.

prep time 15 Min

cook time 30 Min

method ---

yield 4 serving(s)

Ingredients

2 pounds tilapia fillets, or can substitute cod, red snapper or orange roughy
2 tablespoons lemon juice
1/2 cup grated parmesan cheese
4 tablespoons room temperature butter
3 tablespoons mayonnaise not salad dressing
3 tablespoons finely diced green onions
1/4 teaspoon old bay seasoning
1/4 teaspoon dried basil
1 dash hot pepper sauce

How To Make parmesan tilapia

Step 1

Preheat oven to 350 degrees. In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer. Do not stack fillets. Brush top with juice.

Step 2

In bowl combine cheese, butter, mayonnaise, onions and seasonings. Mix well with fork.
Step 3

Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake. Spread with cheese mixture and bake until golden brown, about 5 minutes. Baking time will depend on the thickness of the fish you use. Watch fish closely so that it does not overcook.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes