Parmesan Tilapia

1
Natalie Loop

By
@KitchenLooper

During lent we eat alot of fish and I ran across this recipe which we love love love. It's light and healthy and goes well with just about any side dish.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
30 Min

Ingredients

  • 2 lb
    tilapia fillets, or can substitute cod, red snapper or orange roughy
  • 2 Tbsp
    lemon juice
  • 1/2 c
    grated parmesan cheese
  • 4 Tbsp
    room temperature butter
  • 3 Tbsp
    mayonnaise not salad dressing
  • 3 Tbsp
    finely diced green onions
  • 1/4 tsp
    old bay seasoning
  • 1/4 tsp
    dried basil
  • 1 dash(es)
    hot pepper sauce

How to Make Parmesan Tilapia

Step-by-Step

  1. Preheat oven to 350 degrees.
    In buttered 13-by-9-inch baking dish or jellyroll pan, lay fillets in single layer.
    Do not stack fillets.
    Brush top with juice.
  2. In bowl combine cheese, butter, mayonnaise, onions and seasonings.
    Mix well with fork.
  3. Bake fish in preheated oven 10 to 20 minutes or until fish just starts to flake.
    Spread with cheese mixture and bake until golden brown, about 5 minutes.

    Baking time will depend on the thickness of the fish you use.
    Watch fish closely so that it does not overcook.

Printable Recipe Card

About Parmesan Tilapia





Show 9 Comments & Reviews

There's Nothing Fishy About These Seafood Dinner Recipes

There's Nothing Fishy about these Seafood Dinner Recipes

Kitchen Crew

A seafood dinner isn't something you only have to enjoy at a restaurant. While a meal can look complicated, putting together a delicious seafood dinner at home is easy. It's...

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!

Fantastic Fish Recipes For Fish Friday

Fantastic Fish Recipes for Fish Friday

Kitchen Crew

I love a good dinner theme. At my house, we do Meatless Monday and Taco Tuesday. Some weeks I like to do Fish Friday. Baked or fried, fish is a...