parchment-baked tilapia with grapefruit
This is such an easy meal! The fish is so buttery and tender when steamed in the parchment. Easy clean-up, too!
prep time
15 Min
cook time
15 Min
method
---
yield
2 serving(s)
Ingredients
- 1 - tilapia filet
- 1/2 - grapefruit
- 1/4 medium onion, sliced thinly
- 1 clove garlic, sliced
- 2 - handfuls spinach
- - salt and freshly ground pepper
- 1/2 - avocado, sliced
- 1/8 cup feta cheese
How To Make parchment-baked tilapia with grapefruit
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Step 1Preheat oven to 375 degrees F. Cut two 16-in-long pieces of parchment. Place parchment on a rimmed baking sheet. Cut ends off grapefruit so fruit stands on end. Take knife and carefully cut rest of peel and pith off grapefruit taking strips off vertically. Slice grapefruit into 1/4-inch thick rounds, then in half.
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Step 2Stack ingredients in this order: spinach, grapefruit, tilapia, onions, garlic, sprinkle with salt and pepper.
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Step 3Bring long ends together and fold three times so parchment is snug around the top of the fish. Tuck ends of parchment under the fish. Bake for 15 minutes, or until fish is cooked through (you'll have to open one packet to check).
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Step 4Serve immediately!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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