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pan seared tilapia with spicy pineapple salsa

★★★★★ 2
THEDEVOTEDCOOK avatar
a recipe by
Monika Rosales
@THEDEVOTEDCOOK
Pembroke Pines, FL

I came up with this recipe, because my family loves tilapia and the fish can be quite bland, so I had all the right ingredients to make it more flavorful.

Blue Ribbon Recipe

The Crew and I really liked the flavor and ease of preparing this fish.  The varied ingredients meld extremely well... thanks, in good part, to Monika's wonderful Spicy Pineapple Salsa.

— The Test Kitchen @kitchencrew
►
★★★★★ 2
serves 4-6
prep time 30 Min
cook time 15 Min
method Pan Fry

Ingredients For pan seared tilapia with spicy pineapple salsa

  • 2 lb
    tilapia
  • 2 clove
    garlic, crushed
  • 1 Tbsp
    paprika
  • 1 tsp
    cayenne pepper
  • 1/2 c
    olive oil
  • salt/pepper to taste

How To Make pan seared tilapia with spicy pineapple salsa

  • 1
    Cut each tilapia piece in half.
  • 2
    In a large bowl put all the ingredients, combine well, place fish pieces and coat well, marinade in fridge 30 mins.
  • 3
    In a hot non-stick pan, cook 3 mins each side, don't overcrowd pan, maintain hot... top with my Spicy Pineapple Salsa (recipe posted)
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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