Pan Seared Tilapia with Spicy Pineapple Salsa
By
Monika Rosales
@THEDEVOTEDCOOK
3
Blue Ribbon Recipe
The Crew and I really liked the flavor and ease of preparing this fish. The varied ingredients meld extremely well... thanks, in good part, to Monika's wonderful Spicy Pineapple Salsa.
The Test Kitchen
Ingredients
-
2 lbtilapia
-
2 clovegarlic, crushed
-
1 Tbsppaprika
-
1 tspcayenne pepper
-
1/2 colive oil
-
·salt/pepper to taste
How to Make Pan Seared Tilapia with Spicy Pineapple Salsa
- Cut each tilapia piece in half.
- In a large bowl put all the ingredients, combine well, place fish pieces and coat well, marinade in fridge 30 mins.
- In a hot non-stick pan, cook 3 mins each side, don't overcrowd pan, maintain hot... top with my Spicy Pineapple Salsa (recipe posted)