Pan Seared Tilapia with Spicy Pineapple Salsa

Name: Pan Seared Tilapia with Spicy Pineapple Salsa
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4-6
Cuisine: American
Ingredients: 2 lb tilapia; 2 clove garlic, crushed; 1 Tbsp paprika; 1 tsp cayenne pepper; 1/2 c olive oil; salt/pepper to taste

By Monika Rosales
@THEDEVOTEDCOOK

I came up with this recipe, because my family loves tilapia and the fish can be quite bland, so I had all the right ingredients to make it more flavorful.

Blue Ribbon Recipe

The Crew and I really liked the flavor and ease of preparing this fish. The varied ingredients meld extremely well... thanks, in good part, to Monika's wonderful Spicy Pineapple Salsa. The Test Kitchen

Rating:

★★★★★ 2 votes5

Comments:

13 Comments

Serves:

4-6

Prep:

30 Min

Cook:

15 Min

Method:

Pan Fry

Ingredients

2 lb

tilapia
2 clove

garlic, crushed
1 Tbsp

paprika
1 tsp

cayenne pepper
1/2 c

olive oil
·

salt/pepper to taste
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How to Make Pan Seared Tilapia with Spicy Pineapple Salsa

Step-by-Step

Cut each tilapia piece in half.
In a large bowl put all the ingredients, combine well, place fish pieces and coat well, marinade in fridge 30 mins.
In a hot non-stick pan, cook 3 mins each side, don't overcrowd pan, maintain hot... top with my Spicy Pineapple Salsa (recipe posted)

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