Pan Seared Tilapia with Spicy Pineapple Salsa

Name: Pan Seared Tilapia with Spicy Pineapple Salsa
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 2 lb tilapia; 2 clove garlic, crushed; 1 Tbsp paprika; 1 tsp cayenne pepper; 1/2 c olive oil; salt/pepper to taste

By Monika Rosales
@THEDEVOTEDCOOK

I came up with this recipe, because my family loves tilapia and the fish can be quite bland, so I had all the right ingredients to make it more flavorful.

Blue Ribbon Recipe

The Crew and I really liked the flavor and ease of preparing this fish. The varied ingredients meld extremely well... thanks, in good part, to Monika's wonderful Spicy Pineapple Salsa. Test Kitchen Avatar The Test Kitchen

Rating:

★★★★★ 2 votes5

Comments:

13 Comments

Serves:

4-6

Prep:

30 Min

Cook:

15 Min

Method:

Pan Fry

Ingredients

2 lb

tilapia
2 clove

garlic, crushed
1 Tbsp

paprika
1 tsp

cayenne pepper
1/2 c

olive oil
·

salt/pepper to taste
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How to Make Pan Seared Tilapia with Spicy Pineapple Salsa

Step-by-Step

Cut each tilapia piece in half.
In a large bowl put all the ingredients, combine well, place fish pieces and coat well, marinade in fridge 30 mins.
In a hot non-stick pan, cook 3 mins each side, don't overcrowd pan, maintain hot... top with my Spicy Pineapple Salsa (recipe posted)

Printable Recipe Card

About Pan Seared Tilapia with Spicy Pineapple Salsa

Course/Dish: Fish

Main Ingredient: Seafood

Regional Style: American

Other Tags: Quick & Easy Healthy

Hashtags: #pineapple #spicy #tilapia #salsa

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