pan seared swai

Name: Pan Seared Swai
Prep time: 10 min
Cook time: 10 min
Cuisine: American
Ingredients: 1 pound(s) swai fillets; 1 teaspoon(s) garlic powder; 1 teaspoon(s) paprika powder; 1 teaspoon(s) onion powder; 1 teaspoon(s) chili powder; - salt and pepper; 1 tablespoon(s) olive oil; 1 tablespoon(s) butter

(2 RATINGS)

29 Pinches 1 Photo

Monika Rosales

Pembroke Pines, FL

Updated on Feb 19, 2017

Simple and delicious

Rate

prep time 10 Min

cook time 10 Min

method Pan Fry

yield

Ingredients

1 pound swai fillets
1 teaspoon garlic powder
1 teaspoon paprika powder
1 teaspoon onion powder
1 teaspoon chili powder
- salt and pepper
1 tablespoon olive oil
1 tablespoon butter

How To Make pan seared swai

Step 1

combine dry ingredients and coat Swai fillets both sides.

Step 2

on medium high skillet, put olive oil and butter.
Step 3

pan sear swai fillets 3 mins per side
Step 4

I served over Orzo Spinach Garlic pasta ...see my other orzo pasta recipes.
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