Pan Seared Salmon
By
Karl Strasser
@Frenchpress
1
I serve this salmon over a salad,brown rice,angel hair pasta.
5/13/13
5/13/13
Ingredients
-
1 lbsalmon filet cut in 4
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1 Tbsprosemary sprigs (chopped)
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1 Tbspfresh ginger (minced)
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4 Tbspchicken stock
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1 mediumgreen bell pepper julienned
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1 mediumred bell pepper julienned
-
1 mediumyellow bell pepper julienned
How to Make Pan Seared Salmon
- In a large saute pan saute salmon skin side down first for about 3 minutes in olive oil.On med heat.
- When salmon starts to brown turn over and add the rosemary and ginger and saute for 1 minute and add the julienne peppers and saute for 2 minutes.
- Then add the chicken stock and simmer for 1 minute.
The flavores blend together so well.
