Real Recipes From Real Home Cooks ®

pan-fried tilapia fillets

(1 rating)
Recipe by
sherry monfils
worcester, MA

So easy, yet so tasty!

(1 rating)
yield 6 serving(s)
prep time 15 Min
cook time 10 Min

Ingredients For pan-fried tilapia fillets

  • 1-1/2 c
    panko bread crumbs
  • 1/2 tsp
  • 1/4 tsp
  • 1/8 tsp
    dried thyme
  • 1/8 tsp
  • 1 tsp
    dried parsley
  • 1/3 c
    spicy brown mustard
  • 2 Tbsp
    canola oil
  • 6
    tilapia fillets
  • 1/3 c
    light mayonnaise

How To Make pan-fried tilapia fillets

  • 1
    In bowl, stir together panko crumbs, salt, paprika, thyme, pepper and parsley. In another bowl, mix mustard and mayonnaise until smooth.
  • 2
    Heat oil in lg skillet over medium heat until hot. Dip each fish fillet into mayonnaise-mustard mix, then coat on all sides w/ crumb mix.
  • 3
    Gently place fillets in skillet. Cook until golden brown, about 4 min each side.

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