Oven Crisp Ocean Perch Fillets
Rose Mary Mogan
I even made hush puppies and Cole Slaw to go with it, and served Stouffer's Mac & Cheese with it. He loved this rare treat, which made me happy.
This recipe is crispy like fried, but is baked in the oven instead. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. The fish stays moist and flakey, and my husband says it taste great. Give it a try the next time you are in the mood for fish, and want to save a few extra calories by baking it.
1 lbocean perch fillets,(or fish of your choice)
2 largeeggs, room temperature
11/2 Tbsplemon juice
1 1/2 cpanko bread crumbs
1 tspdill weed
1/2 tspkosher salt
1 tspwhite pepper
2 tspeach garlic powder, paprika, & old bay seasoning
How to Make Oven Crisp Ocean Perch Fillets
- Add a wire baking rack to a large shallow pan then spray with non stick cooking spray, and set aside till needed.
- Bake in preheated 400 degree F. oven for 10 to 12 minutes or until fish flakes easily with fork. Serve with lemon wedge & tartar or Hot Sauce as desired. Didn't get a chance to take a picture of the plate that was served, it disappeared so fast. This picture is from my recipe called Crispy Oven Fried Fish.