Orange Roughy Almondine

Orange Roughy Almondine Recipe

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gaynel mohler

By
@gaynel

this is my all time favorite "baked fish" dish.
we served a prepared "cod almondine" when I worked at the school, and I applied what I thought to orange roughy. It is delicious.

Rating:

★★★★★ 1 vote

Comments:
Prep:
20 Min
Cook:
30 Min

Ingredients

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  • 4 oz
    orange roughy filets ( or more)
  • 1 slice
    day old bread, for crumbs
  • 1/2 tsp
    each garlic salt, pepper, salt
  • 1 Tbsp
    lemon juice
  • 1 tsp
    melted margarine
  • 1/8 c
    thin almond slices

How to Make Orange Roughy Almondine

Step-by-Step

  1. spray a shallow baking pan with cooking spray, or use non-stick foil (which I prefer)
  2. lay fillet on pan. sprinkle lemon juice over fillet, then the seasonings.
  3. melt margarine and toss with bread crumbs. sprinkle over fillet.
  4. place almonds on top of crumbs.
  5. bake at 350 degrees, covered with foil the first 10 minutes, then remove foil and bake an additional 20 minutes until fish is flaky and crumbs are golden.
  6. NOTE:
  7. you can use prepared bread crumbs and also use the new "butter spray" if you are watching your calories more closely. I've used both.And this works with any "baked fish" tilapia, cod, alaskan pollock.

Printable Recipe Card

About Orange Roughy Almondine

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy
Hashtag: #almonds




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