One Skillet Fish Dish

One Skillet Fish Dish Recipe

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Chilly Butt

By
@chillybb

This was one of my dads Favorite dishes. He loved to cook new things, but only when the mood struck him. He spent some time living on a farm when he was young and would make some very unappetizing things. He loved fish and this was close to the only thing we kids would eat if he was cooking. It's an easy and healthy dish.

Rating:
★★★★★ 1 vote
Serves:
4
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

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1 c
uncooked rice
2 1/4 c
water
4 medium
fish filets, cod works best
1 large
crown of broccoli or 1 pkg frozen broccoli cuts
2 Tbsp
butter
1 Tbsp
lemon juice, divided
salt and pepper to taste

IF USING FROZEN INGREDIENTS, THAW BEFORE COOKING

How to Make One Skillet Fish Dish

Step-by-Step

  • 1In a large skillet, or sauce pan, add butter, water and 1/2 tbs lemon juice, stir, cover and bring to a boil.
  • 2Add rice, stir and reduce heat to simmer, cover with lid and cook 10 minutes.
  • 3Add fresh or thawed broccoli, stir rice and broccoli, if rice has absorbed most of the water, you can add up to 1/4 cup of water to keep rice from sticking, rest fish fillets on top of rice, cover and cook for 5 minutes.
  • 4Very gently, turn fish, drizzle remaining lemon juice over fish, season with salt and pepper, cover and cook 5-10 minutes.
  • 5Remove from heat, let rest a few minutes, covered, then serve.

Printable Recipe Card

About One Skillet Fish Dish

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Healthy




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