1If you would rather use freah asparagus; there is no need to peel the stalks, just break off the tough ends as far down as the stalks snap easily and wash them well.Cut stalks into 1 inch pieces and cook in same manner as the frozen asparagus.
2Spray a 10 inch nonstick skillet with cooking spray and heat over medium-high heat.
3Add fish, onion, garlic, gingerroot and asparagus and stir-fry for 2 to 3 minutes or until fish almost flakes with fork.
4Carefully stir in remaining ingredients.
5Cook until heated through and fish flakes easily with fork.