my smothered halibut, or salmon or cod

Name: My smothered Halibut, or Salmon or Cod
Prep time: 25 min
Cook time: 30 min
Ingredients: 1 cup(s) sour cream...possibly alittle more than 1 cup; 2 teaspoon(s) lemon juice; 1 cup(s) grated (spaghetti type) parmasan cheese; 4 tablespoon(s) fresh dill

(1 RATING)

52 Pinches

Carol Jesmer

Colorado Springs, CO

Updated on Aug 22, 2012

This is so yummy on just about any seafood. My grandchildren love it and it is somewhat healthy eating. My husband does not always enjoy seafoodbut loves this sauce over the top of Salmon and codfish. Pour it over the fish and pop it in the oven to bake. Enjoy!

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prep time 25 Min

cook time 30 Min

method ---

yield Serves about 2-4

Ingredients

1 cup sour cream...possibly alittle more than 1 cup
2 teaspoons lemon juice
1 cup grated (spaghetti type) parmasan cheese
4 tablespoons fresh dill

How To Make my smothered halibut, or salmon or cod

Step 1

Mix all ingredients together and season to taste with salt and pepper.

Step 2

Lay your fish of choice on a foil lined baking sheet or dish and cover with Prepared Sauce. Don't skimp smother it.
Step 3

Bake inpreheated oven for about 25 to 30 minutes depending on size of fish portion. I usually serve with a veggie or salad.
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