honey mustard flounder

Honey Mustard Flounder Recipe

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Diane Eldridge

By
@Dianeintn

wanted somethin quick and easy had fish in freezer so came up with this....... what a great taste this has...hubby jus loved it this works great on the grill too

Rating:
★★★★★ 1 vote
Comments:
Serves:
4-6
Prep:
5 Min
Cook:
15 Min

Ingredients

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1 lb
flounder filets
1/2 bottle
honey mustard dressing[or make yur own]
2 tsp
grated onion and the juice
salt and pepper,to taste

How to Make honey mustard flounder

Step-by-Step

  • 1pour honey mustard into flat dish and onion and its juices stir well
  • 2dredge flounder into mustard place single layer onto cookie sheet that has been sprayed with non stick spray salt and pepper fish
  • 3bake in 375 preheated oven for 12-15 min [depends how thick fish is]
  • 4let sit bout 5 min before removin from pan to servin dish no need for tarter sauce with this fish already has good sauce
  • 5i served this with baked fries and fruit salad yummy

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About honey mustard flounder

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy




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