honey mustard flounder

Honey Mustard Flounder Recipe

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Diane Eldridge

By
@Dianeintn

wanted somethin quick and easy had fish in freezer so came up with this....... what a great taste this has...hubby jus loved it this works great on the grill too

Rating:
★★★★★ 1 vote
Comments:
Serves:
4-6
Prep:
5 Min
Cook:
15 Min

Ingredients

1 lb
flounder filets
1/2 bottle
honey mustard dressing[or make yur own]
2 tsp
grated onion and the juice
salt and pepper,to taste

Step-By-Step

1pour honey mustard into flat dish and onion and its juices stir well
2dredge flounder into mustard place single layer onto cookie sheet that has been sprayed with non stick spray salt and pepper fish
3bake in 375 preheated oven for 12-15 min [depends how thick fish is]
4let sit bout 5 min before removin from pan to servin dish no need for tarter sauce with this fish already has good sauce
5i served this with baked fries and fruit salad yummy

About honey mustard flounder

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy