honey mustard flounder

(1 rating)
Recipe by
Diane Eldridge
born in Traverse City Mich now in Chattanooga, TN

wanted somethin quick and easy had fish in freezer so came up with this....... what a great taste this has...hubby jus loved it this works great on the grill too

(1 rating)
yield 4 -6
prep time 5 Min
cook time 15 Min

Ingredients For honey mustard flounder

  • 1 lb
    flounder filets
  • 1/2 bottle
    honey mustard dressing[or make yur own]
  • 2 tsp
    grated onion and the juice
  • salt and pepper,to taste

How To Make honey mustard flounder

  • 1
    pour honey mustard into flat dish and onion and its juices stir well
  • 2
    dredge flounder into mustard place single layer onto cookie sheet that has been sprayed with non stick spray salt and pepper fish
  • 3
    bake in 375 preheated oven for 12-15 min [depends how thick fish is]
  • 4
    let sit bout 5 min before removin from pan to servin dish no need for tarter sauce with this fish already has good sauce
  • 5
    i served this with baked fries and fruit salad yummy

Categories & Tags for honey mustard flounder:

ADVERTISEMENT