Real Recipes From Real Home Cooks ®

heart and sole

Recipe by
Lynette !
Gulf Breeze, FL

This recipe comes from a recipe flyer that my sister brought me back from Waco, Texas. The recipe calls for sole, but I've often used red snapper because it is easier to get fresh where I live.

yield 6 serving(s)
prep time 10 Min
cook time 25 Min
method Bake

Ingredients For heart and sole

  • 3-4
    tomatoes, thinly sliced
  • 1/2 c
    fine, dry breadcrumbs
  • 6
    sole fillets (4 ounces each)
  • 1/2 tsp
  • 1/4 tsp
  • 3/4 c
    chablis or other dry white wine
  • 1/4 c
  • 2 Tbsp
  • 2 tsp
    fresh lime juice
  • 1/4 c
    parmesan cheese, grated

How To Make heart and sole

  • 1
    Arrange the tomato slices evenly in the bottom of a 13x9x2 inch baking dish; sprinkle with the breadcrumbs. Arrange the fillets over the breadcrumbs; sprinkle with salt and pepper.
  • 2
    Combine the wine, butter, and lime juice in a saucepan; cook over medium heat until the butter melts. Pour over the fillets; sprinkle with freshly grated cheese.
  • 3
    Bake at 400° for 15 to 20 minutes or until the fish flakes easily when tested with a fork. Remove fish to a serving platter with a slotted spoon. Serve warm.