fish tacos with cucumber-pineapple salsa

★★★★★ 1
a recipe by
Pearl Florick
clifton park, NY

I have a real "fish taco" monkey on my back! I just love them. I am on Weight Watchers so I am trying to "skinny" down some of my favorites, like fish tacos, so here is what I came up with. Hope you try it and enjoy it!

★★★★★ 1
method Bake

Ingredients For fish tacos with cucumber-pineapple salsa

  • 4
    6-oz pieces of white fish, such as talapia, haddock etc.
  • 1 tsp
    ground corriander
  • 1 tsp
    lemon pepper
  • 2 Tbsp
    lime juice
  • sea salt and coarse ground pepper to taste
  • 4
    radishes, sliced thin
  • 1 stalk
    celery, sliced thin
  • 1/4
    small red onion, sliced thin
  • 1/4 -1/2
    fresh pineapple*, peeled and chopped (you may not use that much, go with your taste and the size of the pineapple)
  • 1
    plum tomato, chopped
  • 1/2
    jalapeno seeded and chopped (use more if you like)
  • chopped fresh cilantro and parsley to your taste
  • 8
    flour tortillas (warmed) you can use corn if your like
  • low fat sour cream to garnish
  • 2 Tbsp
    evoo
  • shredded lettuce (iceberg works great!)

How To Make fish tacos with cucumber-pineapple salsa

  • 1
    Heat a grill or a grill pan on med high heat, spray grill with PAM. In a bowl season the fish with corriander & lemon pepper. Cook the fish on the grill about a minute or two each side (until it is cooked through) Remove from grill, break into pieces and set aside. (If you use haddock, you may just want to season and bake it because it falls apart easily!) The cleaner the grill the less it sticks (learned that the hard way!)
  • 2
    In a medium bowl, toss together the vegetables, jalapeno and pineaple in the lime juice and EVOO. Add in the chopped cilantro and parsley, S&P to taste and toss again.
  • 3
    Fill the tortillas with some shredded lettuce, the fish and the salsa. Top with the low fat sour cream. * I have also made this with watermelon and while a bit sweeter, it is still pretty good.

Categories & Tags for fish tacos with cucumber-pineapple salsa:

ADVERTISEMENT
ADVERTISEMENT