fish and veggies

Fish And Veggies Recipe

No Photo

Have you made this?

 Share your own photo!

Diane Eldridge

By
@Dianeintn

tryin to stay on a better diabetic diet had this for dinner........

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-3
Prep:
10 Min
Cook:
25 Min

Ingredients

  • 4-6 medium
    talapia, filets,bout 3/4 pound
  • 1 medium
    white onion ,1/2ed then sliced thin
  • 1 small
    red pepper,sliced thin
  • 1 tsp
    dried celery leaves
  • 1 oz
    monterey jack cheese,grated
  • ·
    salt and pepper to taste

How to Make fish and veggies

Step-by-Step

  1. line cookie sheet with extra long piece of foil[u want to be able to cover and seal fish] preheat over to 375
  2. use fresh or defrosted fish place on foil on cookie sheet slice onion than pepper over fish add celery over all put salt and pepper on
  3. seal foil well put in oven set timmer for 20 min remove from oven put some cheese on each piece of fish do not cover put back in oven til cheese melts bout 5 min serve fish with veggies as a side dish
  4. we had this with sweet tater fries and mango cubes
  5. NOTE: u can make this early in the day cover and put in fridge it gives fish better flavor from the veggies

Printable Recipe Card

About fish and veggies

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy




Show 3 Comments & Reviews

24 Perfect Grilling Out Recipes

24 Perfect Grilling Out Recipes

Kitchen Crew @JustaPinch

Grilling season is here! This is your one-stop shop for all the grilling recipes you need to make your Spring and Summer cookouts absolutely awesome!

There's Nothing Fishy About These Seafood Dinner Recipes

There's Nothing Fishy about these Seafood Dinner Recipes

Kitchen Crew

A seafood dinner isn't something you only have to enjoy at a restaurant. While a meal can look complicated, putting together a delicious seafood dinner at home is easy. It's...

17 Delicious Recipes With Wine Pairings

17 Delicious Recipes With Wine Pairings

Kitchen Crew @JustaPinch

Ever wonder what wines you should pair with your favorite foods? Here is your guide!