Easy Gourmet Salmon Steaks

Easy Gourmet Salmon Steaks Recipe

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zoila hiribarne


Many years ago a friend mentioned that fish came out very good in a microwave. But being old fashioned a never thought to try it until a year or so ago when I had some one coming over for dinner that I wasn't expecting and decided to take a chance and cook the salmon in the microwave. It came out soooo good I do it this way all the time now.


★★★★★ 1 vote

25 Min


  • 4
    salmon steaks, about an inch thick
  • 1 large
  • 1 medium
    onion thinly sliced
  • 1 medium
    sweet red pepper
  • dash
  • dash
    black pepper
  • dash
    garlic and herb seasoning
  • dash
    olive oil
  • dolop
    sour cream

How to Make Easy Gourmet Salmon Steaks


  1. place salmon steaks in a tray sutible for micro wave
    and sprinkle with salt, pepper and garlic powder
  2. sautee onions lightly in a pan.
  3. place the onions on top of the slamon steaks
  4. slice red pepper and tomato into thin slices and place on top of the onions
  5. put a small dash of olive oil on top together with a dollop of sour creme. (since I'm in europe I use Creme Fraiche) You can put a bit of Dijon mustard together with the cream.
  6. cover with cling film and place in microwave full force for 6 1/2 minutes remove from microwave uncover,(be careful the steam can burn)
  7. I usually serve with cream potatoes and a salad. The steaks come out real juicy!!!

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About Easy Gourmet Salmon Steaks

Course/Dish: Fish, Steaks and Chops
Other Tags: Quick & Easy, Healthy

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