EASY BAKED COD

Easy Baked Cod Recipe

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Diane Eldridge

By
@Dianeintn

i'm tryin to eat healthier and stay on my diabetic diet came up with this for dinner tonight was good and somethin a little different

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-3
Prep:
10 Min
Cook:
25 Min

Ingredients

  • 1 lb
    frozen cod
  • 1/2 c
    diet cranberry juice
  • 2 medium
    apples,cored and sliced
  • 1 medium
    carrot,grated
  • 1 pinch
    ple pie spice
  • 1/4 c
    dried cranberries
  • 1 tsp
    dried chives
  • ·
    salt and pepper,to taste

How to Make EASY BAKED COD

Step-by-Step

  1. take fish from freezer in mornin.put fish in lg zip bag that are in servin size pieces add cranberry juice let thaw in fridge
  2. pre heat oven to 400 spray cookie sheet with non stick spray set aside
  3. have apples sliced and carrots grated... pour fish with cranberry juice onto cookie sheet...spread apples then carrots on top and around fish add salt and pepper add cranberries cover with foil put in oven
  4. bake for 15 min remove from oven flip fish over add chives bake 10-15 min more til fish flakes easilly
  5. i had this with rice with mixed bell peppers and onions

Printable Recipe Card

About EASY BAKED COD

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy




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