2 tspunsalted butter
1 clovepressed garlic (or 1/2 tsp minced)
2 tspolive oil
2 4-6 oztilapia fillets
1/2 cdry white wine (or use white grape juice with a splash of cider vinegar)
How to Make Drunken Tilapia
- Rinse fish and gently pat dry, but leave it just a wee bit damp. Melt the butter in a skillet over medium heat; add garlic and olive oil and cook for just a minute or two.
- Place flour in a pie pan. Dip damp fish into flour, lightly coating both sides; add to skillet and saute for about 4 minutes per side.
- Reduce heat and add wine; cover and simmer for about 5 minutes. Serve immediately.
- Goes well with asparagus and rice pilaf. Both fresh parsley and fresh microgreens work well as a garnish. I've also served the fish on a bed of fresh microgreens, and it's delicious that way, too.