Crumb Fried Fish

1
Cheryl Mathew

By
@mixNmatchCHERYL

Easy to make, and very yummy and healthy.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-4 depends
Prep:
30 Min
Cook:
15 Min

Ingredients

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01 kg
4 fillet of sole (roughly 1kg)
08 Tbsp
mint leaves
04 Tbsp
coriander leaves
04
green chillies
04 Tbsp
lemon juice
01
egg
02 Tbsp
each cornflour and plain flour
1/2 tsp
black pepper powder
salt to taste
bread crumbs
oil for frying

How to Make Crumb Fried Fish

Step-by-Step

  • 1Blend to a smooth paste the egg, mint, coriander, green chillies and lemon juice. Add flours and seasoning, mix well. Marinate fish in this for 15-20 minutes.
  • 2Heat a little oil in a frying pan. Coat in breadcrumbs the fish fillet with marinade. Shallow fry till golden on both sides (2 mins per side).
  • 3Enjoy with potatoes (fried, sauteed or mashed) and sauce of choice.

    The sauce I served was a mix of 6 tbs mayo, 4 tbs ketchup, 2 tbs lemon juice, 1 tbs herb seasoning, salt & pepper.

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About Crumb Fried Fish

Course/Dish: Fish
Other Tags: Quick & Easy, Healthy




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