cajun shrimp (medifast l&g)

Name: Cajun Shrimp (Medifast L&G)
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 14 ounce(s) cooked shrimp, thawed (2 lean); 1 teaspoon(s) mccormick perfect pinch cajun seasoning (2 cond.); 1/4 teaspoon(s) ground red peper (1/2 cond.); 1 - clove garlic or 1/8 tsp garlic powder (1 cond.); 2 teaspoon(s) olive oil (2 healthy fat)

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48 Pinches 1 Photo

Andrea Van Eaton

Las Vegas, NV

Updated on Jul 16, 2011

Who doesn't love shrimp? This recipe is from Sandy's Kitchen, a blog that can be accessed at http://www.lighterrecipes.com/

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prep time 10 Min

cook time 10 Min

method ---

yield 2 serving(s)

Ingredients

14 ounces cooked shrimp, thawed (2 lean)
1 teaspoon mccormick perfect pinch cajun seasoning (2 cond.)
1/4 teaspoon ground red peper (1/2 cond.)
1 - clove garlic or 1/8 tsp garlic powder (1 cond.)
2 teaspoons olive oil (2 healthy fat)

How To Make cajun shrimp (medifast l&g)

Step 1

Sprinkle cajun seasoning and ground red pepper over shrimp and toss to coat.

Step 2

Heat skillet and saute garlic until browned. Add shrimp and cook 5 minutes on one side. Turn and cook additional 3 minutes.
Step 3

Each serving contains 1 Lean, 1 3/4 Condiments, and 1 Healthy Fat.
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