broiled tilapia parmesan
(1 rating)
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Tilapia has become my favorite fish. It is a mild fish that is great for broiling and budget friendly.
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(1 rating)
yield
4 serving(s)
prep time
5 Min
cook time
10 Min
Ingredients For broiled tilapia parmesan
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1/4 cparmesan cheese
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2 Tbspbutter, softened
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5 tspmayonnaise, light
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1 Tbsplemon juice, fresh
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1/8 tspdry basil
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1/8 tspblack pepper
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1/8 tsponion powder
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1/8 tspcelery salt
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1 lbtilapia fillets
How To Make broiled tilapia parmesan
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1Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
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2In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
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3Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
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4If you are a member of Weight Watchers: Makes 4 servings = 5 POINTS PLUS per serving
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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