broiled cod
(1 RATING)
A simple delicious week nite meal. Just season, marinate for a few minutes and your good to go! Recipe Source~ tasteofhome.com
No Image
prep time
10 Min
cook time
10 Min
method
---
yield
2 serving(s)
Ingredients
- 1/4 cup fat-free italian salad dressing
- 1/2 teaspoon sugar
- 1/8 teaspoon each salt, garlic powder, curry powder, paprika and pepper
- 2 - cod fillets (6 ounces each)
- 2 teaspoons butter
How To Make broiled cod
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Step 1In a large resealable plastic bag, combine the dressing, sugar and seasonings. Add the fish; seal bag and turn to coat. Refrigerate for 10-30 minutes.
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Step 2Drain and discard marinade; place fillets on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork. Place 1 teaspoon butter on each fillet; let stand until melted. 4 points per serving
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