bob's baked fish in mustard sauce
(1 RATING)
I got this recipe from an old cook book and made some changes to it.. I used Striped Bass with this You can use any firm fish fillets with this sauce.
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prep time
20 Min
cook time
20 Min
method
Bake
yield
4 serving(s)
Ingredients
- 1 cup manyonnaise
- 2/3 cup dijon mustard
- 1 medium onion finly chopped
- 1 or 2 cloves garlic chopped finely
- 1/4 cup chopped parsley
- 1 tablespoon light soy sauce
- 2 or 3 - drops of hot sauce,
- 4 pounds fish filets, your choice
- 2/3 cup bread crumbs, seasoned
How To Make bob's baked fish in mustard sauce
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Step 1Pre-heat oven to 425 with the rack in the upper third of the oven, (not the very top). Spray a shallow baking dish with cooking oil so fish will not stick..
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Step 2In a shallow bowl mix everything but the bread crumbs.. put bread crumbs in another dish. Dip fish fillets in the sauce mix, then into bread crumbs. Arrange fish on the baking pan in a single layer.
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Step 3Bake at 425 for 15 to 20 minutes. Check for doneness. Fish should flake with a fork.. Serve over cooked rice or by itself.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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