Baked Salmon with Spinach and Mushrooms

Dorene Fishkin


My family likes baked salmon and I wanted to vary my basic recipe. This is the one I came up with and they all enjoyed it.


★★★★★ 1 vote

15 Min
45 Min


  • 2--8 oz
    salmon fillets (or 4--4 ounce fillets )
  • 3 c
    fresh spinach, chopped
  • 2 c
    fresh mushrooms, sliced
  • 1/4 c
    italian dressing
  • 1/4 c
    white wine
  • 1/4 c
    chopped dry onions
  • dash(es)
    garlic powder
  • dash(es)
    cajun seasoning
  • ·
    cooking oil spray

How to Make Baked Salmon with Spinach and Mushrooms


  1. I find my fish fillets are more flavorful if I marinate them overnight.
    This is the marinade that I make:
  2. Sprinkle the fillets with the garlic powder, chopped onions and cajun seasonings.
    Pour the Italian dressing and wine over the fillets.
    Refrigerate overnight.
  3. Mix the spinach and mushrooms in a bowl and season them lightly with seasonings of your choice.
    When ready to cook place the fillets ( which have been removed from the marinade) in a 13x9 baking dish that has been sprayed lightly with cooking oil spray.
  4. Cover the salmon with the spinach mixture.

    Bake in a preheated oven at 400' for 45 minutes or until salmon flakes easily when tested with a fork.
    Enjoy !!

Printable Recipe Card

About Baked Salmon with Spinach and Mushrooms

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, Healthy

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