baked salmon with cucumber dill sauce
My favorite type of meat has always been fish and this recipe is one of the best I've ever eaten. The sauce is not only pretty but delicious and adds just the finishing touch to an already fantastic recipe. I have used the sauce on salmon fillets but it will go well with any type of fish. Don't be concerned about anyone who doesn't like yogurt because you cannot taste it. The yogurt helps to save on fat and calories. It takes very little time to have this ready to eat and on the table. Just add some pasta, potatoes or rice, it goes well with anything.
No Image
prep time
1 Hr
cook time
30 Min
method
Bake
yield
4 serving(s)
Ingredients
- 1 can salmon
- 1 medium onion, chopped
- 1 small sweet green pepper, seeded and chopped
- 1/2 cup celery, chopped
- 1/2 cup plain bread crumbs, dry
- 1/4 cup plain yogurt
- 1/4 cup mayonnaise
- 1 - egg, slightly beaten
- 1/4 teaspoon pepper
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup plain yogurt
- 3/4 cup finely chopped seeded cucumber
- 1/4 cup finely chopped onion
- 1 tablespoon fresh dill or 1 teaspoon dry dill
How To Make baked salmon with cucumber dill sauce
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Step 1Preheat the oven to 325*. Generously grease four 6-oz custard ups.
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Step 2Combine salmon, onion, green pepper, celery, bread crumbs, yogurt, mayonnaise, egg and pepper together in a bowl. Stir to blend well.
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Step 3Divide mixture evenly amongst prepared custard cups; pack well. Place a small cookie sheet in oven and arrange the custard cups on it.
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Step 4Bake in the preheated oven for 30 minutes or until the mixture begins to pull away from sides of cups. To unmold, run a small knife around edge of each cup. Invert onto serving dish or individual serving plates. Spoon Cucumber Dill Sauce over tops. Serves 4.
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Step 5CUCUMBER DILL SAUCE Stir together the mayonnaise, sour cream, yogurt, cucumber, onion and dill in a small saucepan and heat over low heat just until warmed through.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Ingredient:
Fish
Diet:
Diabetic
Diet:
Low Sodium
Diet:
Low Carb
Method:
Bake
Culture:
American
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