Baked Lemon Pepper Flounder

Baked Lemon Pepper Flounder Recipe

No Photo

Have you made this?

 Share your own photo!

Wonza McCann


you can also use tilapia instead of flounder. Also,try it with chicken.


★★★★★ 1 vote

10 Min
10 Min


Add to Grocery List

4 slice
flounder or tilapia
lemon pepper
pam butter flavored spray

How to Make Baked Lemon Pepper Flounder


  • 1Thaw flounder.
    Preheat oven to 500 degrees.
  • 2Cover baking sheet with foil.
    Spray with Pam, then sprinkle foil with lemon pepper.
    Place flounder pieces on pan, then spray top with Pam. Sprinkle top of fish with lemom pepper.
  • 3Bake for 5-10 minutes until flounder is flaky when tested with fork.
    Note: thicker pieces of fish may take a bit longer, so check every 2 to 3 minutes.

Printable Recipe Card

About Baked Lemon Pepper Flounder

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy

Leave a Comment

9 Catfish Recipes To Make For Dinner

9 Catfish Recipes to Make for Dinner

Kitchen Crew @JustaPinch

You don’t have to be in the South to enjoy a delicious catfish recipe. Check out these homemade catfish recipes any fish lover is sure to love for dinner!