baked lemon pepper flounder
(1 rating)
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you can also use tilapia instead of flounder. Also,try it with chicken.
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(1 rating)
yield
4 serving(s)
prep time
10 Min
cook time
10 Min
method
Broil
Ingredients For baked lemon pepper flounder
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4 sliceflounder or tilapia
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lemon pepper
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pam butter flavored spray
How To Make baked lemon pepper flounder
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1Thaw flounder. Preheat oven to 500 degrees.
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2Cover baking sheet with foil. Spray with Pam, then sprinkle foil with lemon pepper. Place flounder pieces on pan, then spray top with Pam. Sprinkle top of fish with lemom pepper.
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3Bake for 5-10 minutes until flounder is flaky when tested with fork. Note: thicker pieces of fish may take a bit longer, so check every 2 to 3 minutes.
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Categories & Tags for Baked Lemon Pepper Flounder:
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