baked fish with spinach and asian drizzle
(1 RATING)
Before the days of collecting recipes on line, back in the 80s i clipped many, many recipes and kept them in a binder. I came across this one today that i had clipped from a magazine that featured healthy recipes. This is great served withcouscous on the side and a fresh tomato and cucumber salad.
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prep time
5 Min
cook time
15 Min
method
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yield
4 serving(s)
Ingredients
- 1 pound prewashed spinach
- 4 teaspoons vegetable oil ;divided
- 1 teaspoon garlic powder
- 1 1/2 pounds fish fillets
- - salt to taste
- 2 tablespoons say sauce
- 2 tablespoons rice wine vinegar
- 1 teaspoon toasted sesame oil
- 1/2 teaspoon hot red pepper flakes
- 2 teaspoons sugar
How To Make baked fish with spinach and asian drizzle
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Step 1spray large 12x18 in baking sheet with vegetabel oil cooking spray.
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Step 2On baking sheet toss spinach with 2 teaspoons of the oil and 1/2 teaspoon garlic powder.
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Step 3Arrange fish over spinach, spread with remaining 2 teaspoons oil and spinkle lightly with salt and remaining garlic power.
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Step 4Place on bottom rack of oven and turn oven to 400 degrees. Bake untilfish is opaque and spinach is wilted (15-17 min). Meanwhile prepare soy-sesame drizzle.
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Step 5Drizzle sauce over fish and spinach and serve.
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Step 6NOTE: instead of soy-sesame drizzle, you can also drizzle with lime-ginger drizzle by combining 2 tablespoons fresh lime juice, 2 tablespoon asian fish sauce, 1/2 teaspoon ground ginger and 1/2 teaspoon hot red pepper flakes in a small bowl.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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