Baked Fish with Herbs

Baked Fish With Herbs

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Sharon Colyer

By
@Cmom02

This is another recipe that I tried out of the Better Homes and Gardens cookbook. Made a few tweaks. Another way of getting fish into our diets.

Thaw fish, before starting recipe. Time is not included in prep time.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
20 Min
Cook:
25 Min
Method:
Bake

Ingredients

  • ·
    thaw fish ahead of time; not included in prep time.
  • ·
    cooking spray
  • 1 lb
    frozen fish, thawed (haddock, halibut, or cod)
  • 1 Tbsp
    butter or margarine
  • 1 c
    1% or 2% milk
  • 2 Tbsp
    all-purpose flour
  • 1/4 tsp
    salt or to taste
  • 1/8 tsp
    ground black pepper
  • 1/4 tsp
    garlic powder or to taste
  • 1 dash(es)
    dried oregano, crushed
  • 1/8 tsp
    dried thyme, crushed
  • 1/4 c
    chopped green onion
  • ·
    paprika

How to Make Baked Fish with Herbs

Step-by-Step

  1. Thaw fish ahead of time; not part of prep time. Lightly dry off with paper towels.
  2. Preheat oven to 350°F. Spray a 10 x 6 x 1 1/2 inch baking dish with cooking spray.
  3. Place thawed and dried off fish in prepared baking dish. Dot fish fillets with 1 Tb. butter, divided over all.
  4. Thoroughly blend milk and flour, in small to medium saucepan. Cook, and stir over medium heat, until sauce thickens and bubbles. Cook, and stir, 1 minute longer. Stir in all other ingredients.
  5. Pour sauce over fish. Sprinkle lightly with paprika. Bake, uncovered, for 20-25 minutes.

Printable Recipe Card

About Baked Fish with Herbs

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy Healthy



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