10 minute talapia

Name: 10 minute Talapia
Prep time: 10 min
Cook time: 10 min
Ingredients: 4 large tilapia fillets; 1/2 medium onion; 1 medium tomato; 1/2 ounce(s) olive oil, extra virgin; 1/4 ounce(s) cajun seasoning

(1 RATING)

58 Pinches

Tony Roig

Goshen, IN

Updated on Sep 29, 2011

A great quick and easy meal that is a great time saver .

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prep time 10 Min

cook time 10 Min

method ---

yield four

Ingredients

4 large tilapia fillets
1/2 medium onion
1 medium tomato
1/2 ounce olive oil, extra virgin
1/4 ounce cajun seasoning

How To Make 10 minute talapia

Step 1

Rinse Fish fillets , Fry in olive oil about three minutes , season with cajun seasoning , and onion and tomato and stir . Cook till brown on both sides.

Step 2

Have with white rice, potatoes, or pasta . Quick and easy meal .
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