Real Recipes From Real Home Cooks ®

ww chicken and spinach lasagne

(1 rating)
Recipe by
Wendy Matis
Urbandale, IA

family dinner

(1 rating)
yield 8 serving(s)
prep time 15 Min
cook time 40 Min

Ingredients For ww chicken and spinach lasagne

  • cooking spray
  • 52 oz
    store bought marinara sauce
  • 1 tsp
    olive oil
  • 1 md
    onion chopped
  • 1 lb
    uncooked lean ground chicken breast
  • 30 oz
    fat free ricotta cheese
  • 2 lg
    egg whites lightly beaten
  • 1 tsp
    garlic powder
  • 1 Tbsp
    italian seasoning
  • 9
    uncooked lasagna noodles
  • 20 oz
    chooped frozen spinach, thawed and squeezed dry
  • 1 1/2 c
    shreaded part skim mozzarella cheese

How To Make ww chicken and spinach lasagne

  • 1
    Preheat oven to 350ºF. Coat a large, deep lasagna pan with cooking spray. Measure 2 cups of marinara sauce; set aside.
  • 2
    Heat oil in a large skillet over medium-high heat. Add onion; cook and stir until almost tender, about 3 to 4 minutes. Add chicken; cook until no longer pink, stirring frequently, about 4 to 5 minutes. Add remaining marinara sauce to skillet and stir until well combined; set aside.
  • 3
    Mix together ricotta cheese, egg whites, garlic powder and Italian seasoning in a large bowl until well combined.
  • 4
    To assemble lasagna, place 2 cups of reserved marinara sauce on bottom of dish. Layer with 3 noodles, 1/3 of ricotta mixture, 1/3 of spinach, 1/3 of mozzarella cheese and 1/3 of chicken-sauce mixture; repeat layers ending with chicken-sauce mixture. (Make sure to spread ingredients to edge of noodles.)
  • 5
    Cover baking dish with aluminum foil. Bake lasagna for 20 minutes. Uncover; sprinkle with remaining mozzarella cheese and bake until cheese is melted and edges are bubbly, about 20 minutes more. Remove from oven and let stand 10 minutes before slicing into 8 pieces.
  • 6
    Points plus: 11 points per serving

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