WW Chicken and Spinach Lasagne

1
Wendy Matis

By
@bwmatis

family dinner

Rating:
★★★★★ 1 vote
Comments:
Serves:
8
Prep:
15 Min
Cook:
40 Min

Ingredients

Add to Grocery List

cooking spray
52 oz
store bought marinara sauce
1 tsp
olive oil
1 medium
onion chopped
1 lb
uncooked lean ground chicken breast
30 oz
fat free ricotta cheese
2 large
egg whites lightly beaten
1 tsp
garlic powder
1 Tbsp
italian seasoning
9
uncooked lasagna noodles
20 oz
chooped frozen spinach, thawed and squeezed dry
1 1/2 c
shreaded part skim mozzarella cheese

How to Make WW Chicken and Spinach Lasagne

Step-by-Step

  • 1Preheat oven to 350ºF. Coat a large, deep lasagna pan with cooking spray. Measure 2 cups of marinara sauce; set aside.
  • 2Heat oil in a large skillet over medium-high heat. Add onion; cook and stir until almost tender, about 3 to 4 minutes. Add chicken; cook until no longer pink, stirring frequently, about 4 to 5 minutes. Add remaining marinara sauce to skillet and stir until well combined; set aside.
  • 3Mix together ricotta cheese, egg whites, garlic powder and Italian seasoning in a large bowl until well combined.
  • 4To assemble lasagna, place 2 cups of reserved marinara sauce on bottom of dish. Layer with 3 noodles, 1/3 of ricotta mixture, 1/3 of spinach, 1/3 of mozzarella cheese and 1/3 of chicken-sauce mixture; repeat layers ending with chicken-sauce mixture. (Make sure to spread ingredients to edge of noodles.)
  • 5Cover baking dish with aluminum foil. Bake lasagna for 20 minutes. Uncover; sprinkle with remaining mozzarella cheese and bake until cheese is melted and edges are bubbly, about 20 minutes more. Remove from oven and let stand 10 minutes before slicing into 8 pieces.
  • 6Points plus: 11 points per serving

Printable Recipe Card

About WW Chicken and Spinach Lasagne

Course/Dish: Chicken
Other Tag: Healthy
Hashtags: #friendly, #family




Show 2 Comments & Reviews

15 Easy Chicken Dinner Recipes

15 Easy Chicken Dinner Recipes

Kitchen Crew @JustaPinch

Craving an easy weeknight meal? Look no further. Check out these simply irresistible ways to dress up chicken for a delicious (and easy) dinner recipe!

Winner, Winner Have An Easy Chicken Dinner Tonight Recipe

Winner, Winner Have an Easy Chicken Dinner Tonight

Kitchen Crew

Chicken is my go-to when I just can't figure out what to make for dinner. Whenever I find myself wondering what to make, I grab a package at the market...

13 Cluckin' Great Chicken Recipes For Tonight's Dinner

13 Cluckin' Great Chicken Recipes for Tonight's Dinner

Kitchen Crew @JustaPinch

Need some inspiration for tonight's dinner? Try one of these 13 cluckin' great chicken recipes.