West African-Style Chicken and Groundnut Stew
2 Tbspolive oil
9chicken thighs (about 3 lbs.)
2 mediumonions, chopped
2 clovegarlic, minced
1 tspcurry powder
1/2 tspdried thyme
1/4 tspcayenne pepper, or more to taste
3 cchicken broth, homade or canned
2 can(s)(8 oz cans) tomato sauce
3/4 cunsalted, sugarless peanut butter
How to Make West African-Style Chicken and Groundnut Stew
- Heat the oil in a 5-quart Dutch oven. In batches, add the chicken and cook over medium-high heat, turning often, until browned on all sides, about 6 minutes per batch. Transfer the chicken to a plate and set aside.
The goal is to Brown the meat, not fully cook it.
- Add the onions to the Dutch oven and cook, stirring, until lightly browned, about 5 minutes. Then add garlic, curry powder, thyme, bay leaves, salt and cayenne pepper. Stir for 1 minute, and then stir in the chicken broth and tomato sauce.
- Return the chicken thighs to the Dutch oven and bring to a simmer. Reduce the heat to medium-low, cover tightly, and simmer until the chicken shows no sign of pink at the bone when prodded with the tip of a sharp knife, about 45 minutes.
- In a small bowl, blend the peanut butter with about 1 cup of the cooking liquid. Stir this mixture back into the sauce, and cook until heated through, about 2 minutes. Serve immediately.
- Serve with rice and fried sweet plantains!
- This is from the book "Kwanzaa" by Eric V. Copage.