tuscan inspired chicken meatballs

21 Pinches 1 Photo
Updated on Nov 1, 2022

This easy delicious keto friendly meal will break up the dinner rut. The creamy delicious sauce combined with the light flavor of the ground chicken is perfect. Great for lunch leftovers too! Enjoy!

prep time 15 Min
cook time 20 Min
method Bake
yield 4 serving(s)

Ingredients

  • 1 1/2 pounds ground chicken
  • 1/2 cup pork rinds, crushed
  • 1 teaspoon garlic salt
  • 1 bunch green onions
  • 2 medium eggs
  • 0.5 teaspoon black pepper
  • 1 bunch green onion, chopped
  • 2 tablespoons butter, melted
  • 1 cup chicken broth
  • 4 ounces cream cheese
  • 1 cup half and half
  • 3 tablespoons sundried tomato
  • 1/2 cup basil, fresh, chopped
  • 2 tablespoons capers
  • 2 sprigs oregano, fresh
  • salt and pepper

How To Make tuscan inspired chicken meatballs

  • Step 1
    Preheat oven to 425°F
  • Step 2
    In a large bowl combine chicken, pork rinds, garlic salt, green onions chopped, 2 eggs, and pepper. Combine well and scoop onto a greased cookie sheet to make approximately 20 meatballs. Bake in preheated oven 15-20min until internal temperature reaches 160°F.
  • Step 3
    While meatballs are baking in a large skillet melt butter add green onions, and cook over medium high heat for 3min. Add broth, half and half and cream cheese. Stir until well blended.
  • Step 4
    Add tomato, basil, oregano, and capers. Stir until well combined and fragrant. Add the baked meatballs. Coat with sauce and simmer for 5-7min. Serve hot, Enjoy!

Discover More

Category: Chicken
Culture: Italian
Ingredient: Chicken
Diet: Keto
Method: Bake

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