tuscan chicken and bean stew

HEMET, CA
Updated on Apr 17, 2011

I enjoy a nice hearty meal at times. With this recipe it keep me full for hours, and its even better as left-overs because he flavors blend together... I also love this because it budget friendly.

prep time 20 Min
cook time 30 Min
method ---
yield 4 at $2.04 per serving

Ingredients

  • 1/4 cup all purpose flour
  • 1/4 teaspoon salt and pepper
  • 1 package 2 lbs chicken thighs, skinned removed
  • 2 teaspoons oil
  • 1 medium onion
  • 2 medium carrot
  • 2 cloves garlic, finely chopped
  • 1 cup 14.5 oz diced tomatos , drained
  • 1 can 14.5 oz reduced- sodium chicken broth
  • 1 can cannellini beans, rinsed and drained

How To Make tuscan chicken and bean stew

  • Step 1
    Heat oven to 350 F. In a bowl, combine flour with salt and pepper. coat chicken in flour mixture. heat oil in the ducth oven.( or a pan that goes in the oven) Add chicken and brown, Remove chicken to a plate.
  • Step 2
    Stir onion and carrots into the dutch oven with drippings. Cook: stirring 4 minutes or until onion soften. Add garlic and cook 1 mintues. Stir in diced tomatoes. Top with chicken. Pour broth over chicken. Bring liquid to boil. Cover and cook in oven 20 minutes.
  • Step 3
    Mash some of the beans and stir into Dutch oven. Cover and cook for another 10 minutes, or until chicken is done.

Discover More

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes