Turkey/chicken-spinach burgers

1
Laura Griffith

By
@lauranette

I don't really measure a whole lot, I just eyeball - so feel free to make adjustments as desired.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
10 Min
Cook:
15 Min

Ingredients

  • 1 lb
    ground turkey (or chicken!)
  • 1 pkg
    frozen chopped spinach
  • 6 small pinch
    watkins bacon and onion powder
  • ·
    olive oil spray
  • 6
    whole grain hamburger buns

How to Make Turkey/chicken-spinach burgers

Step-by-Step

  1. Take frozen spinach out of the package and onto a clean towel or paper towel, then defrost and squeeze out as much of the liquid as possible.
  2. Place thawed ground turkey in large mixing bowl, and mix in spinach.
  3. Divide meat into 6 round patties and flatten into a burger shape.
  4. A griddle works best, but feel free to grill or use a skillet. If you use a griddle or skillet, spray with non-stick cooking spray or olive oil spray (your preference).
  5. Sprinkle Watkins Bacon-Onion powder or spice of your choice (pepper and salt work fine) on top side of burger before flipping.
  6. Cook on each side until slightly browned and cooked all the way through (maybe 8-15 minutes depending on cooking method).
  7. Place on buns and serve. I don't use any condiments on mine, but feel free to add lettuce, tomatoes, ketchup, mustard, etc. as desired.

Printable Recipe Card

About Turkey/chicken-spinach burgers

Course/Dish: Chicken Turkey Burgers
Other Tags: Quick & Easy Healthy
Hashtag: #burger




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