triscuit fire roasted tomato & olive oil chicken breast

How To Make triscuit fire roasted tomato & olive oil chicken breast

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  Step 1
  Pre-heat oven to 350. In a food processor add the Triscuits,red pepper flakes(optional) and the Salt & pepper. If you do not have a food processor use a gallon zip lock bag.
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  Step 2
  Pulse until Triscuits are crumb size. If using plastic bag, roll with rolling pin to crush.
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  Step 3
  Place the Triscuit crumbs in a shallow dish. Gently beat the eggs and the water in a separate shallow dish. Dip the chicken into the egg mixture, shaking off excess than coat with Triscuit crumbs.
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  Step 4
  Place on a lightly greased (Pam spray) shallow pan. I use the bottom of the broiler pan. Do not turn during baking. Bake 30 -40 minutes or until no longer pink.
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