Sweet & Tangy BBQ Chicken Breast (oven or grill!)

Amy Herald


this is a super quick and easy barbecued chicken breast from the oven or grill!


☆☆☆☆☆ 0 votes

30 Min
30 Min


How to Make Sweet & Tangy BBQ Chicken Breast (oven or grill!)


  1. Butterfly chicken breasts and slice completely in half to make 6 pieces.
  2. Place chicken breasts in a zip lock back and cover with Italian dressing. Press all the air out and seal.
  3. Refrigerate chicken breasts for a minimum of 30 minutes or up to overnight.
  4. Line a pan with aluminum foil. Place a wire rack over the foil. Spray with nonstick cooking spray.
  5. Remove chicken from marinade and place on the rack. Bake at 350 for 20 minutes.
  6. Meanwhile, mix barbecue sauce and brown sugar, brush barbecue sauce onto top of chicken breasts, broil for 5 minutes or until sauce begins to caramelize. Flip chicken and repeat on the opposite side. (about 4-5 minutes per side.)
  7. NOTE: You can also do this on the grill. Place chicken breasts on grill over medium high heat and cook for 8 minutes per side. Brush with sauce halfway through on each side.

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