sweet & tangy bbq chicken breast (oven or grill!)

How To Make sweet & tangy bbq chicken breast (oven or grill!)

• Step 1
  Butterfly chicken breasts and slice completely in half to make 6 pieces.
• Step 2
  Place chicken breasts in a zip lock back and cover with Italian dressing. Press all the air out and seal.
• Step 3
  Refrigerate chicken breasts for a minimum of 30 minutes or up to overnight.
• Step 4
  Line a pan with aluminum foil. Place a wire rack over the foil. Spray with nonstick cooking spray.
• Step 5
  Remove chicken from marinade and place on the rack. Bake at 350 for 20 minutes.
• Step 6
  Meanwhile, mix barbecue sauce and brown sugar, brush barbecue sauce onto top of chicken breasts, broil for 5 minutes or until sauce begins to caramelize. Flip chicken and repeat on the opposite side. (about 4-5 minutes per side.)
• Step 7
  NOTE: You can also do this on the grill. Place chicken breasts on grill over medium high heat and cook for 8 minutes per side. Brush with sauce halfway through on each side.
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